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OVERCOME YOUR CARBOHYDRATE CRAVINGS


Adult Programs / Enrichment & Education -
2026-2027

Ever had a day where you can’t stop eating? Do you crave starches, snack foods, and sweets and find the more you eat, the more you want to eat? Is your snacking out of control? In this workshop, we will discuss a two-week plan that will STOP your cravings (no kidding!), help you lose weight and help keep your insulin levels balanced. Overcoming carb cravings is not a matter of willpower but a matter of biology. Stop the vicious cycle of food craving and weight gain. No hype – just the facts.  

 October 2026 
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health-virtual-Oct20

  Janice Novak


Virtual Class
Tuesday, Oct 20
7:00 - 8:30 PM

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Price: $ 25 00