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ACUPRESSURE TO RELIEVE STRESS, ANXIETY and INSOMNIA


Adult Programs / Enrichment & Education -
2025-2026

Acupressure is an ancient healing art and self-help tool. It can offer great relief with no side effects and help you feel your best. Along with the specific points to help relieve stress, insomnia, anxiety, irritability and even weight gain, learn the Nine Master Pressure Points which are the most helpful and most frequently prescribed to help and assist every system in your body.

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 April 2026 
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health-virtual-acupressure-Apr27

  Janice Novak


Virtual Class
Monday, Apr 27
6:00 - 7:30 PM

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Price: $ 25 00
health-virtual-Feb23

  Janice Novak


Virtual Class
Monday, Feb 23
6:00 - 7:30 PM

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Price: $ 25 00