Skip to content

ACUPRESSURE FOR SINUS PRESSURE AND HEADACHE RELIEF


Adult Programs / Enrichment & Education -
2025-2026

Strategies For Restoring Health and Balance

Is your nose always stuffy? Does your head feel like it weighs 100 pounds? Do you suffer from repeated sinus infections and discomforts that antibiotics don’t seem to help? Sinus problems seem to be epidemic these days and can really lower the quality of life. In this workshop, you will learn acupressure points to help relieve blockages in upper and lower sinuses and to relieve sinus headaches. We’ll talk about natural remedies to help break the sinus pain cycle.

Janice Novak

Janice Novak developed her unique posture program over twenty years of working with individual clients and teaching thousands of workshops. She has been quoted as the country's premier expert on posture in national and regional publications and broadcasts.

Janice has a Masters Degree in Health & Physical Education. She is an internationally acclaimed, best selling author, speaker and wellness consultant who teaches workshops and seminars for hospitals, corporations and professional organizations.

She presents up-to-date info on pertinent health/wellness topics that can improve employee health, decrease sick days, improve productivity, alertness, energy and motivation.

Janice empowers people to take action toward attaining better health. Her easy-to-use techniques are informational and motivational and can easily be integrated into daily life.

She teaches simple steps that lead to powerful changes in how you look and feel.

Janice regularly presents health segments on television and radio, including a guest spot on the Oprah Winfrey Show discussing her best selling book, "Posture, Get It Straight!".

 May 2026 
SuMTuWThFSa
 
 
 
 
 
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
 
 
 
 
 
 
health-virtual-May11

  Janice Novak


Virtual Class
Monday, May 11
6:00 - 7:30 PM

Su
M
Tu
W
Th
F
Sa


Price: $ 25 00